Life as a Lunatic
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Life as a Lunatic
Lessons gleaned from life as a lunatic.
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A Substack newsletter by
Miranda Newman
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Borderline personality disorder (BPD) and favourite people (FPs)
An extended discussion about the borderline concept of favourite people (FPs), and tips for managing FP relationships from people with BPD.
Miranda Newman
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Mental health and libido
Anyone who has dabbled with antidepressants is likely familiar with one of its more common side effects: a lowered sex drive. Many antidepressants are …
Miranda Newman
Feb 8
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Overcoming agoraphobia
A conversation with Kathy Luciano about her experience with agoraphobia and how she overcame it.
Miranda Newman
Jan 20
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Ten tips from the psych ward
Ten tips for navigating inpatient mental health care for anyone heading to the ward (voluntarily or otherwise) for the first time this holiday season
Miranda Newman
Dec 21, 2020
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Borderline personality disorder and trust
A conversation with Dorde Radosavljevic about borderline personality disorder and trust.
Miranda Newman
Nov 1, 2020
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Intergenerational trauma
Tips for overcoming intergenerational trauma using Internal Family Systems therapy and legacy unburdening. Plus, some bonus Ukrainian history, a look a…
Miranda Newman
Oct 7, 2020
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Improving self-esteem
Tips and advice for improving one's self-esteem, self relationship, and ability to self-advocate informed by dialectical behavioural therapy principles…
Miranda Newman
Aug 20, 2020
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Dissociation
Tips for coping with dissociation informed by dialectical behavioural therapy.
Miranda Newman
Jul 16, 2020
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