I've been curious to learn more about BDT and appreciate the book recommendation.
Your approach of "it will be easiest to tackle the tasks I’ve been dreading the most", "sometimes, the only way out of hell is through it", and "accumulate positive emotions" resonate with my experience and how I approach life.
I appreciate you sharing such introspective and personal examples. It's such a gift to be able to see through another person's experience.
I've been curious to learn more about BDT and appreciate the book recommendation.
Your approach of "it will be easiest to tackle the tasks I’ve been dreading the most", "sometimes, the only way out of hell is through it", and "accumulate positive emotions" resonate with my experience and how I approach life.
I appreciate you sharing such introspective and personal examples. It's such a gift to be able to see through another person's experience.