Tips for overcoming intergenerational trauma using Internal Family Systems therapy and legacy unburdening. Plus, some bonus Ukrainian history, a look at the sanitation of mental health language c/o George Carlin, and recommended reading.
Intergenerational trauma
Intergenerational trauma
Intergenerational trauma
Tips for overcoming intergenerational trauma using Internal Family Systems therapy and legacy unburdening. Plus, some bonus Ukrainian history, a look at the sanitation of mental health language c/o George Carlin, and recommended reading.